How it works
How Red Light Therapy works (simple)
Red Light Therapy exposes your skin to specific wavelengths absorbed by cellular structures involved in energy
production (ATP). When cellular energy is supported, tissues can perform more efficiently: muscles recover,
joints feel at ease, and circulation improves.
The experience is calm and comfortable — you’ll lie back, breathe, and let the light do its work while we match
a protocol to your goals. If you’re also receiving chiropractic or decompression, we can time Red Light Therapy
to maintain momentum between visits.
Device & protocols
Our system includes preset and customized protocols designed for common goals such as recovery, circulation, and
skin support. We adjust settings based on your history, comfort level, and response over time.
During your visit we’ll walk through which setting we’re using and why — so you always know what’s happening, not just
“lying in the light.”